Emotional Resilience Workbook

10-Week Personal Journey

📱 Click here to get your own copy of this workbook

When you click the link, Google will prompt you to make a copy. The copy will save to your Google Drive and you can fill it out on your phone!

My Name:

My Action Partner:

Their Phone:

Group Meeting Day/Time:

Week 1: Building Emotional Strength in the Lord

Date:

What I learned this week:

My commitment for this week:

What is one way I will exercise faith in Jesus Christ this week?

Daily Gratitude Journal

Day 1: Three things I'm grateful for:

Day 2: